What do you need?

Osteopathy

Osteopathy always HELP you in your HEALTH.

Regardless of the NAME of your DISEASE.

 

We are Conscious Anatomy, INTERCONNECTED to each other by our NERVOUS SYSTEM, THE BLOOD CIRCULATION and ENERGY, and it is thanks to them we relate to the environment in which we live.

 

Only when the relationship is BALANCED

WE LIVE IN HEALTH.

 

In FULCRUM we act on that CONSCIOUS ANATOMY of the BODY, allowing it to relate better to each other and to its environment.

 

We work on the CAUSE that is often far from the EFFECT OR SYMPTOM.

 

  • Your body needs to readjust, rebalance, reorder, and this often requires TIME.
  • The SELF-REGULATION of your Body is essential for you to recover YOUR HEALTH.
  • And this is only possible if YOUR BODY IS WELL CONNECTED BETWEEN YOU AND YOUR ENVIRONMENT.

It is only in this way that THE PHARMACY OF YOUR BODY acts for you, for your healing

 

How is an OSTEOPATHY SESSION in Fulcrum?

Pilates

The PILATES TECHNIQUE knows how to transmit an integrated model of conscious gymnastics activating the deep musculature (it sustains us), both at the CORE level and at the level of the Vertebral Column.

 

From this technique you will learn to know and respect your body-mind, enjoying, since in my way of imparting the method I combine

  • the use of MATERIALS (accessories),
  • outdoor work (next to the sea, above all),
  • the use of the TRX,
  • as well as the combination with HYPOPRESSIVE GYMNASTICS (to increase metabolism)
  • and if the client needs to lose fat we also work on aerobic activity introducing healthy eating habits and intermittent fasting.

 

The base is pilates and depending on your needs we will create a plan.