PILATES POSTPARTUM

 

And if after the birth you lost your figure and your metabolism slowed down ... It's not all lost !!!!

 

We have PERSONALIZED POSTPARTUM CLASSES where we will work the core in a deep way, using hypopressives (creating an abdominals hypopressure that restores the pelvic floor and the balanced activity of the diaphragm, indispensable for a correct blood and lymphatic circulation)

 

I will adapt to your time availability whenever possible.